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Bester fish: beneficial properties and calorie content

One of the most popular sturgeon hybrids is the bester fish. It was obtained by crossing beluga and sterlet. As a result, the bred individuals combined such qualities as rapid growth and sexual maturation. The bester hybrid is actively reared in artificial reservoirs to produce black caviar from the age of 10-12 years. Here you can buy caviar bester with excellent taste properties.

Useful properties of bester fish

Bester fish is a valuable gourmet product that is not only distinguished by its taste but also by its health benefits. The following benefits of bester meat can be distinguished:

  • high level of protein saturation – 100 grams of the product contains 21 grams of protein;
  • saturation with essential and nonessential amino acids, including omega-3, omega-6 and linoleic acid;
  • up to 70% of the daily value of tryptophan, threonine and isoleucine to regulate the function of the endocrine system and hemoglobin production;
  • the content of healthy cholesterol, which is necessary to protect the body from heart disease and atherosclerosis.

Regular consumption of bester products has a positive effect on the cardiovascular, circulatory, endocrine and other systems of the body. The benefits can be seen within a few months of starting to eat bester meat and caviar.

Calorie content of bester fish

Consuming bester fish meat will not contribute to weight gain, because the product is low in calories. 100 grams contains only 147 kcal, so with moderate consumption, the body will only benefit. It’s worth noting that the bester fish was artificially bred for its caviar.

Consumption of bester caviar will provide the greatest benefit to the body, and a 100 g jar contains 276 kcal. To get the most out of caviar, you need to consume natural products. We extract caviar from fish raised in artificial reservoirs by lifetime harvesting (no harm is done to the fish). Only salt and the natural preservative Reinofresh Kaviar 1 are used to salt the product, which helps preserve the product’s beneficial properties while extending its shelf life to 12 months.

Bester caviar should be consumed in moderation. That is, you should not eat the entire 100-gram jar in one day. It is enough to consume 10-20 g of caviar, making yourself a few tasty and nutritious sandwiches.

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